Want to tap into a source of infinite wisdom and creativity? In this episode you’ll learn how. So get out of your head, into your heart and let’s watch for winks from the Universe.
Get ready for a big shift in your mindset. Today you’ll learn the golden rule of entrepreneurship, and it’s a game changer. So get out of your head, into your heart and let’s learn the golden rule of entrepreneurship.
Are you ready to increase your productivity with powerful new habits? In this episode I teach you a four-step process to build powerful new habits for good. So get out of your head, into your heart and let’s build a new habit.
Ever find yourself in a situation where you’re overwhelmed with emotion and don’t know how to handle it? This episode will challenge the way you think about triggers and deal with emotional flooding. So get out of your head, into your heart and let’s learn how to deal with emotional flooding.
Did you know that juggling more than one task at a time actually makes us unproductive? Seriously. So get out of your head, into your heart and let’s learn the cold hard truth about multitasking.
To build a conscious business you must have a clearly defined purpose (dharma) of how you help and serve others. Your purpose serves as a north star that keeps you balanced, gives you clarity and makes you feel fulfilled. So get out of your head, into your heart and let’s discover your dharma.
As an entrepreneur your time is your most precious resource. As your business grows you need to start saying no to more things. Once you learn how to say no to things you feel obligated to do, you create the space to say yes to the things that net you greater results. So get out of your head, into your heart and let’s build your NO muscle.
You can’t welcome anything new into your life if you’re not grateful for what you already have. In this episode you’ll learn the difference between being grateful and actually developing a practice of gratitude. So get out of your head, into your heart and let’s get grateful.
To be a powerful entrepreneur you need to understand who you are. In this episode you’ll learn two great strategies to do this. And, I’ll also share an incredible love story that demonstrates how powerful it is to define and claim what your core values are. So get out of your head, into your heart and let’s get clear on who you are.
Do you know about the greatest lie in business? Well, you’re about to find out in this episode. And you’ll also discover how linking your self worth to your net worth is dangerous move. So get out of your head, into your heart and let’s discover the biggest lie.
In this episode of Conscious Business you’ll learn how to access and optimize your creativity. So get out of your head, into your heart and let’s get creative.
In this episode of Conscious Business you’ll learn about conscious intelligence, also known as your intuition. Learn how to access it and how it can give you an edge as an entrepreneur. So get out of your head, into your heart and let’s tap your conscious intelligence.
In this episode of Conscious Business you’ll learn how to create a conscious blueprint for 2016. It’s the second part of a 2 part series for strategic goal setting. So get out of your head, into your heart and let’s build a conscious blueprint.
In this episode of Conscious Business you’ll learn the process to create a conscious blueprint for 2016. It’s part 1 of a 2 part series for strategic goal setting. So get out of your head, into your heart and let’s build a conscious blueprint.
In this episode of Conscious Business we teach you that having haters is actually a measure of success and that you might want to be proud of them. So get out of your head, into your heart and learn to love your haters.
In this episode of Conscious Business we learn that every conflict has the seeds of resolution already within it. Experiencing conflict is perfectly normal, but how you handle conflict is character defining. So get out of your head, into your heart and let’s find the intelligence in conflict.
In this episode of Conscious Business you’ll learn how to strengthen your soft skills to build a more consistent, reliable, and memorable brand. So get out of your head, into your heart and get your soft skills on!
In this episode of Conscious Business we’ll settle the age old argument - is it better to be an innie or an outie? By educating yourself on these personality differences, acknowledging your tendencies, and learning how to accommodate others, you’ll create a more open environment where everyone gets what they need.
So get out of your head, into your heart and let’s navel gaze!
In today’s episode we talk about overcoming negative labels so you can learn to embrace disappointment as your guide. Remember that disappointment is only the Universe's process of growing and changing your vision. So get out of your head and into your heart and let’s learn to love disappointment.
In today’s episode we talk about one of the biggest accelerators for your business. It also happens to be one of the top qualities we appreciate in others AND a quality that we strive for in ourselves. Authenticity.
Here are 5 tips on how to be authentic and grow your business:
Tell a colleague, friend (or if you’re feeling brave someone you’re intimidated by) about your fears. By confronting your fears head on, you’re being courageous-- being authentic.
“When you’re living authentically it’s not about risking rejection, but inviting connection.”
“Authenticity is when you bring forth all aspects of yourself and allow yourself to be seen at all times.”
“What other people think of you in none of your business.”
Book: The Gifts of Imperfection by Brené Brown
The Hard Epidemic happens when we label something “Hard” in an excuse to avoid doing it. Let’s be honest, as entrepreneurs we are among the most resourceful and capable people on the planet, right? But sadly, our resourcefulness applies equally to the things we accomplish AND the things we procrastinate.
Four tips to combat the Hard Epidemic:
Tip 1 – Break it down
Tip 2 – Change the perspective
Tip 3 – Wordsmith, swap out Hard for New
Tip 4 – Establish a frame of reference
“Your business won’t grow until YOU do.”
“The Universe always rewards bravery”
1. Jedi mind hack: Leverage the confidence of someone else by asking yourself, “What would they do in my situation?”
2. So, let’s take this one step further, if you can master the art of doing the stuff that you’re scared of, think of this as a strategic way for you to accelerate the growth of your business.
1. The intro story of the old farmer, taken from The Tao Book, Timothy Freke
2. Feel the fear and do it anyways, Susan Jeffers
In today’s episode we talk about the natural law of expansion and I’ll challenge you to think about how you view growth. Do you see growing and learning as exciting or as a necessary evil? You’ll learn 3 Truths about personal growth and entrepreneurship that you’ve likely never thought of before. And you’ll learn 5 ways to use your personal GROWTH as an accelerator to grow your business. So get out of your head, into your heart and let’s show some love for personal growth!
Here are 5 tips on how to use your personal GROWTH as an accelerator to grow your business:
Tweetables & Gems:
“Wherever you go, there you are”
“Every relationship is an assignment”
“Perfect is an illusion, not a destination”
“You can’t stop the waves, BUT you can learn to surf” Jon Kabat-Zinn
“The Vortex” by Jerry and Ester Hicks.
Today you’ll learn about a nasty habit that impacts many entrepreneurs. It makes you play small and prevents you from living in the present moment. In this episode Julie explains what this habit is and teaches you how to observe it in yourself and in others. She also shares some great tips for living in the present moment and she explores the connection between extreme sports and consciousness.
Techniques to cut back on past telling.
“Every relationship is an assignment.”
Book: “The Power of Now” - Eckhart Tolle
In today’s episode we talk about the voices inside your head. Specifically, the negative ones. And the good news is, these negative voices are not your reality. They come from a part of yourself we call the Saboteur, and it sends you negative messages and thoughts that hold you back from getting things done. Becoming conscious of your Saboteur is a huge step towards developing a healthy mindset as an entrepreneur.
Tweetables & Quotes:
Tips to deal with your saboteur:
“Taming Your Gremlin” - Rick Carson.
In this first episode of Conscious Business Julie explains what a conscious business is and why it’s so important for you as an entrepreneur.
There are two major trends we’re experiencing right now:
Are you on a path to building a conscious business? Ask yourself these 4 questions:
- The V Zone – The Zone of Vulnerability
- The best-kept secret of entrepreneurship is that it’s an accelerated form of personal development.
"It’s time to bring spirituality out of the closet and into the boardroom"
"As an Entrepreneur, your business won’t grow, until you do"