Ever find yourself in a situation where you’re overwhelmed with emotion and don’t know how to handle it? This episode will challenge the way you think about triggers and deal with emotional flooding. So get out of your head, into your heart and let’s learn how to deal with emotional flooding.
Did you know that juggling more than one task at a time actually makes us unproductive? Seriously. So get out of your head, into your heart and let’s learn the cold hard truth about multitasking.
To build a conscious business you must have a clearly defined purpose (dharma) of how you help and serve others. Your purpose serves as a north star that keeps you balanced, gives you clarity and makes you feel fulfilled. So get out of your head, into your heart and let’s discover your dharma.
As an entrepreneur your time is your most precious resource. As your business grows you need to start saying no to more things. Once you learn how to say no to things you feel obligated to do, you create the space to say yes to the things that net you greater results. So get out of your head, into your heart and let’s build your NO muscle.
You can’t welcome anything new into your life if you’re not grateful for what you already have. In this episode you’ll learn the difference between being grateful and actually developing a practice of gratitude. So get out of your head, into your heart and let’s get grateful.